Welcome To The ORIGINAL Detox Bath Page

When we published the first edition of our ebook, Detox Bath back in 2006, it was the first and only detox bath product available online. Today, there is a dozen different types of detox baths. Some of them use Epsom Salts others ginger and yet others in the form of detox foot baths. The only commun point in all these techniques is the name 'detox bath', which we first coined back in 2006 to describe Louis Kuhne's original water detox method.

Louis Kuhne, creator of the original Detox Bath was a highly respected Naturopathic Doctor of the 1880s in Germany. He has been referred to as 'a genius in the art of healing' by his peers.

He believed in the power of water to detoxify the body and improve health. He devised a highly successful healing system based on hydrotherapy and diet alteration. A main pillar of his legacy is the friction sitz bath or Detox Bath which he used as a panacea to address -and successfully cure- a wide spectrum of conditions. His techniques are some of the most powerful natural healing methods ever used. They are the subject of this page and of our ebook, Detox Bath.

Hydrotherapy Background

Hydrotherapy is a traditional, safe and effective method of healing, which encompasses various treatments using water. These range from steam baths and sauna to shower jets, partial immersion baths, wraps, packs and compresses, as well as colon irrigation and enemas. Hydrotherapy has been used to treat diverse complaints and ailments since the dawn of civilisation.

The therapeutic benefits of hydrotherapy are based on the blood circulation-boosting action of water pressure, further enhanced by the thermal reactions of the body to the -hot and cold- water stimuli. Hydrotherapy is a powerful tool to support the body's healing potential. It takes advantage of water's unique ability to store and transmit both heat and cold.

Similar to the action of the Detox Bath, ice packs and cold compresses for instance, initially stimulate the heart and respiration rates, increase blood pressure and tone muscles. Longer exposure to cold has a calming effect. Conversely, heat-based hydrotherapies such as steam baths, sauna, hot compresses and whirlpools have initially a calming then stimulating effect.

More recent research confirms this concept and demonstrates the benefits of using cold water or ice to trigger fat and toxin elimination. Dr Joseph Mercola, an online natural health expert, writes:

"Research suggests that calorie combustion in brown fat may be of significance for your metabolism, and brown fat is effectively activated by cold temperatures. In one recent study, men burned more calories and lost more white fat, the kind that causes obesity, when exposed to ice cold temperatures.

For this exact same reason, ice cold showers are recommended for slimming. When exposed to cold temperatures, the body will burn fat and energy to reheat itself. As toxins are known to deposit in fat cells, this action greatly boosts toxin elimination. Cold water sends the blood rushing from the skin inwards to feed the vital organs.

Recent studies have demonstrated that cold showers, contrast showers and other types of cold water and ice therapy, can help boost the body's fat-burning ability by activating the brown fat.

Learn The Detox Bath

The Detox Bath, which you're about to learn on this page, is a water detox technique and a form of hydrotherapy. It is as inherent to the human race's behaviour, and as natural as breast-feeding. The Detox Bath constitutes an ideal home remedy for anyone seeking to achieve and maintain optimal health, and naturally enjoy a lean, fit and toned body without spending additional money.

So What Is This Detox Bath and How Does It Work?

As mentioned, the Detox Bath is based on hydrotherapy, which has been known for its tremendous therapeutic benefits since the dawn of civilisation. Hydrotherapy uses exclusively water to alleviate pain, increase mobility, detoxify, relieve symptoms, and generally improve the overall functioning of the body. It encompasses numerous techniques using hot or cold water (as in the Detox Bath) and sometimes alternating both, to stimulate body responses.

Realising its therapeutic benefits, Louis Kuhne of Leipzig made the friction sitz bath, father of the Detox Bath, an intrinsic part of his hydrotherapy panacea. He healed hundreds of diseases and ailments using it in the 1880s, even those which traditional medicine had pronounced "incurable".

M.K Gandhi, called the 'Mahatma' because he was one the wisest and most enlightened thinkers and humanitarians who ever lived, was also a keen naturopath. He practised Kuhne's Detox Bath and recommended it in his book "Key to Health".

He endorses it in a correspondence to Nehru on January 17th, 1929 saying:

"I utterly distrust doctors' reports, I strongly recommend Kuhne's bath and sun baths."

Inspired by Kuhne's work France Guillain published in 1995 and 2000 two books in French describing this particular bath method, which she refers to as the Derivative Bath.

Read the first 2 chapters of Detox Bath free here

We call it Detox Bath to highlight its swift and powerful detoxifying and cleansing action. It is based on Louis Kuhne's friction sitz bath and France Guillain's derivative bath.

According to Kuhne, body heat (generated by movement, digestion, stress, shock etc…) pushes deposited fat and toxins outside of the stomach and intestines to the periphery of the body where they can no longer be eliminated. The Detox Bath's working principle is to refresh the core area of the body (groin) during 10 minutes daily or more, depending on your intial condition and the results you seek to achieve. This process creates a vibration in the fascia (Interconnecting tissue covering all internal organs), which accelerates toxin and fat elimination.

The Powerful Therapeutic Benefits Of The Detox Bath Derive From The Fact That:

It targets the groin area: One of the highest nerve-concentration areas in the body. Hence its positive effect on mood, sleep and energy.
This area also houses main arteries, and the technique greatly boosts blood circulation, elimination and digestion.
It directly stimulates the root chakra, which governs sexual energy and reproductive organs. It helps regulate the menstrual cycle, and has been used by Louis Kuhne to treat impotence. It is also beneficial for low libido and menopausal symptoms.

Function of the Detox Bath

The main function of the Detox Bath is to help your body -through an internal thermal reaction- to eliminate toxins and excess fat. It's a water detox technique, which helps keep the body in optimal health by boosting its ability to detoxify and eliminate.

In order to achieve a trim, toned and healthy body, restful sleep, good mood, efficient digestion, great skin and great energy levels, you need to spend a minimum of 10 minutes a day cooling down your core (groin) area following the Detox Bath method.

Make sure the rest of your body stays warm (To guarantee the essential thermal reaction).

Benefits of the Detox Bath

Don't be fooled into taking the Detox Bath lightly because of its simplicity, try it out and you'll experience tremendous benefits, often from week one.

Read what others have to say.

Safely and effectively eliminate toxins
Improve your digestion and banish bloating and constipation for good, without medication
Get rid of stubborn fat and cellulite naturally
Enjoy restful, restorative sleep every night, while sleeping fewer hours
Boost your metabolism, mood and energy
Achieve the slim and toned body you always yearned for
Radiate health from the inside out
Enjoy crystal clear skin and radiant complexion
Learn a powerful yet simple technique that you can use time and again, wherever you are
Enhance your figure, health and well being for free, using ONLY water

Read the first 2 chapters of Detox Bath free here

Detox Bath is an ebook that takes you on a journey of discovery of the healing properties and benefits of water and of hydrotherapy. It will hold you by the hand and reveal step-by-step instructions to an extraordinarily easy ancestral method to effectively detox your body and lose fat on a daily basis.

With regular practice, the Detox Bath will boost your health, metabolism, fitness and well being for a lifetime, without having to rely on anything else but a simple daily 10-minute bath, using only WATER.

Why THE ORIGINAL Detox Bath?

The original Detox Bath has been around for centuries. It is not a passing fad but a proven, highly effective and timeless water detox method, which will continue being beneficial for generations to come.

Please note: the original Kuhne Detox Bath does not entail the use of Epsom salts, ginger, clay or any other ingredients, except water.

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