Symptoms of toxicity include weight gain, digestive problems, IBS, allergies including asthma, sleep disorders, skin problems, fatigue and lack of focus and mental clarity. If you suffer from any of these symptoms, or are simply curious about detox, then this page is for you.
11 easy and natural tips to help you banish bloating and achieve a healthy and flat tummy in time for swimsuit season.
Natural dietary fibres help to effectively avoid and indeed cure constipation and related bloating.
Antiaging diets work because diet plays a key role in the ageing process. The wrong foods can significantly stress the body's organ and contribute to overall deterioration. Find out how to stay young through the proper diet.
Water is the cheapest effective tool to relax the body and the mind. Discover the countless benefits of water,
The sauna experience: Some useful tips to help you make the most of your sauna. Use the sauna to enhance relaxation, detoxification and healing.
The Detox Bath is recommended by Mahatma Gandhi as an effective method to achieve vibrant health and keep disease at bay.
How to avoid holiday weight gain by controling your portions and avoiding overindulgence. You'll be amazed how the weight will stay off.
Triphala is a potent Ayurvedic digestive booster. It prevents bloating and gas and boosts digestion and bile production. It is also an excellent liver tonic.
Detox diets utilise the body's inbuilt mechanism of eliminating various kinds of toxins. It concentrates on feeding the body with nutritious food, rich in vitamin and antioxidant content. The main objective of the diet is to reduce the chemicals that get inside your body from various sources.
Thalassotherapy is a combination of two Greek words thalassa, or sea, and therapia, or treatment. Basically, Thalassotherapy is the use of seawater to treat medical conditions.
Ginger bath is an ideal way to sweat toxins out when you don't have access to a sauna. Find out the amazing health-enhancing benefits of ginger and some delicious ginger recipes.
Dr Robert Young's research has demonstrated that the body produces fat to protect the organs from over-acidity. Find out 10 secrets to alkalizing your body and preventing damage and fat caused by over-acidity
The Finnish sauna history, tradition and culture in Finland, where sauna is a national identity symbol. Not just for recreation but for conducting business and meetings.
Irritable Bowel Syndrome: Discover the power of probiotics in relieving and curing it.
Sauna and sweat baths have been used by various cultures throughout history to flush out toxins and disease and maintain optimal physical and mental health. Discover the real benefits of the sauna.
How a puppy taught her master an invaluable lesson in healing and how he used it to treat his own disease and help thousands of others who came to him with serious diseases
Fasting for detox has become quite common practice. Fasting has been practised since the dawn of civilisation for religious and health reasons. It has now been proven to be a very powerful detox aid.
Essential oils list and benefits. Learn how you can attain optimal health, beauty & well being. Discover the amazing benefits of aromatherapy for body & mind
Defy age with detox explains how you can delay the aging process by detoxifying to maintain radiant health.
Recent research confirms the importance of a good alkaline/acidic balance in the body for good health. Discover why over-acidity is dangerous
Colon cleansing and enemas are considered a breakthrough in detox. Find out if they are right for you and how they can help
Cellulite can look unsightly and is often much harder to lose than normal fat. Learn what causes cellulite to develop and how to avoid it.
Are toxins fattening? Research shows a direct corrolation between chemical toxicity and fat.
Apple Cider Vinegar has all the health benefits of apples and contains numerous vitamins and nutrients. It is also a potent detox aid.
List of alkaline foods and alkaline recipes.
Essential oils for cold care and a strong immune system: Essential Oils have countless healing and cleansing properties for the body and the mind. Amongst those is their power to boost the immune system and help it to overcome cold and flu.
Essential Oils bathing: Discover the amazing benefits of bathing with essential oils
EFT is an amazingly simple self help and healing tool, which is being successfully used for effective and permanent weight loss.
detox is the missing key to optimal health and wellness.
Detox delicacies are delicious food that also encourage your body to detoxify
The Detox concept is not new, it has been known since the 19th century. Louis Kuhne used the detox bath to heal a wide spectrum of otherwise incurable diseases.
Detox Bath is a buzzword with several interpretations. Find the most currently popular detox baths and compare them with the original Detox Bath, created and practiced by Louis Kuhne in the 1860s
The Detox Bath is the ONLY effective method that allows you achieve vibrant health by eliminating toxins and excess fat on a daily basis and
Digestive health is crucial to optimal health. This page is dedicated to finding the most efficient natural remedies to boost digestive health, relieve bloating and prevent its recurrence..