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Detox Bath: A 100% Natural Safe and Effective Detox Technique

Your Comprehensive Guide To
Body and Mind Detox and Cleansing

Detox is the latest buzzword in the global alternative health community, and it is fast infiltrating the mainstream. A majority of health-conscious individuals, aware of the amount of toxins the human body is subjected to on a daily basis in the 21st century, are now seeking ways to effectively support the body's elimination and cleansing capacity.

The Detox Bath: How Does It Work?

The human race has made significant discoveries in the field of healthcare and healing, which have positively impacted the quality of our lives forever. Sadly, some of these discoveries were buried by the sands of time, as they were superseded by modern science, medicine and technology. Read more

The Origin of The Detox Bath

Back in Germany in the 1880s, Louis Kuhne, the father of detox -hailed by his contemporaries as "A genius in the art of healing"- was a respected and reputed naturopath and healer. He devised the Friction Sitz Bath to treat his own cancer and heal hundreds of various diseases. Read more

What are toxins and where do they come from?

Amongst the holistic health cognoscenti, toxins are considered as the 'Mal du siecle' and the underlying cause of chronic and debilitating diseases such as fibromyalgia, cancer, respiratory and digestive problems and heart and skin diseases. Fatigue, insomnia and inability to focus have also been attrituted to toxicity. Read more

On these pages, you will find a selection of the BEST Body and Mind Detox techniques available to us today, and advice on how to undertake a detox program, and what to expect. A MUST READ before you start any detox.

Why Detox?

Toxicity symptoms include: headaches, depression, poor sleep, haziness and lack of focus, fatigue, constipation, nausea, problems waking up, allergies, dull complexion, eye bags, mouth ulcers, spots and acne, eczema and psoriasis, lowered immunity, age spots, excess weight, thrush and candida. High toxicity has been linked to serious diseases.

Do you suffer from any of the above?

Detox Your Body

Gentle

Avoid Toxins

Toxin exposure falls into 4 ...

Drink Plenty Of Water

Most detox regimes recommend ...

Sweat It All Out!

Various cultures throughout ...

Detox Skin Brushing

The skin is a major elimination ...

The Healing Crisis

Symptoms to expect when you ...

Moderate

Yoga

Yoga is a great way to eliminate toxins through movement ...

Detox Diets

Detox diets advocates believe ...

Juice Detox Diets and Juice Fasting

A 3-day juice and water fast ...

Dr. Elson Haas: General Detoxification and Cleansing

Many common acute and ...

Extreme

Detox Fasting

Detox is the foremost argument presented by advocates of fasting. Detoxification is a normal body process of eliminating or neutralising the toxins resulting from biochemical functions, through the colon, liver, kidneys, lungs ...

Colon Cleansing and Enemas

The main role of the large intestine (colon) is the absorption of water and nutrients from food as well as the removal of waste ...